Відео

Maybe I’ve been watching too many of the wrong videos, but I was scared for his bicep doing a preacher 1RM…

They use tiny balls out of metal inside the handle to get them to the correct weight.

If what he saying is true at all about bodybuilders, not really working out as powerlifters I would bet it has more to do with the bodybuilders, not liking not getting the same type of pump and don’t keep the kind of physique that they like And have to keep a little higher body fat percentage than they prefer. He’s doing this thing where he’s doing a slightly backhanded comment and almost trying to make powerlifting sound superior while trying to act like he’s impartial.

Is the grip you have it or you don't 😂

Great morning routine for someone who doesn’t have to go to work.

いや全裸かい

THAT'S why barbell curls are superior!? Fuckin A

What the fuxk did he just say?😊

I didn’t expect that

Los locos excibisionistas deben estar encerrados

Encierren a ese loco

Bodybuilders suck

I just turned 55 and am ripped and look 38. I still have a full head of dark hair and wrinkle free face and neck skin. In addition to staying fit, men must start taking care of their skin at a earlier age. Moisturize 2x per day, and avoid too much sun. Avoid "sleep wrinkles" which form by your face crunching up against the pillow when you sleep on your sides and back. Avoid smoking and excessive drinking. "Central Park Joe" looks 61 in his face even though he has a great body. He still looks good for his age, however he has not taken care of his face skin like I have. I will look much younger than he does at 61 in 6 years do to my skin care regiment.

At first I thought "put some pants on" Then I thought "Good greif he's naked" Third I thought "right on brother.

💉

Farmers are number 1, muscle memory 4 life!

It’s called the ADHD routine it’s my go to

I have learned, been inspired and re-inspired time and time again from this channel, it has helped me with ailments, workout lulls, physical strength and physical therapy and recovery. Thank you Jon, you rock and thank you for this channel.

So is this a technique for loading and loading the bar?

Technical work, I agree. For bodybuilding, absolutely not.

Go was certainly walking funny after doing that healthy power transfer

These guys just need to hit a climbing gym twice a week and they can stop freaking out about grip strength. And they’d have some actual functional ability.

Great analogy but I've seen some sick racing beetles 😂

😂😂😂😂😂😂😂😂😂😂

That was fun

i hate when u do this xD

Iron kettlebells way better

I've seen a bunch of snatches, but never a hub snatch.

100 a week is EASY to get what you need. Unless you're used to all expenses payed to wholefoods.

What the fuck is this guy yapping about

I thought it was because of the tea kettle handle

Tomas Inch raised it above his head until the age of 71......watch a movie on youtube( 1932 - 1934)😮

Hell yeah

Thank you for preserving history. You're on a real anime style adventure.

Rate of force production release? That sentence doesn't make any sense.

Clean Living, Clean Lifting.

You know how hard that 1 rep was. If I did that I would have torn my biceps, easily.

It's kinda crazy seeing big guys like yall move like that. I'm gonna try that lift at the gym later. I like the flexibility and strength mix

Is that triple H?!?!

🫣😂😂😂

次から裸でワークアウトすることに今決めた

cheating with them pushups,,supposed to use your arms and keep your legs straight and not bend at the knee using your legs to thrust up

That’s me at my local planet fitness

The romans traditionally trained naked

As a young dude. Doing stucco plaster. Scaffolding sections and 90lb bags of Portland cement. Carrying wet cement up ladders all day, Mon -fri worked fabulous.

I think this is why the old school guys from Arnold’s day looked so great most all of them were powerlifters or athletes before bodybuilders. Arnold was the German heavy weight powerlifting champion, Franco was a champion boxer and powerlifter. They looked great and had great fitness levels in one of my books I have by Arnold he said it wasn’t uncommon for he, frank zane and Franco to go on 10 mile beach runs after lifting.

Difference between steroids and actual strength.

…and then?

Honestly just watch, Juji was the only one that picked up dude.

Some of the best lifting content I’ve seen is the new juji videos keep it coming